• Meet SPINDO at Indiegogo on August 26th

    Meet SPINDO at Indiegogo on August 26th

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    The First Smart Organizer for Supplement is about to arrive! 
  • MYTH or NOT: Does melatonin work?

    MYTH or NOT: Does melatonin work?

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    Fact 1: Melatonin is produced by our bodies naturallyFact 2: Effects of Melatonin that help us reach optimal sleep condition can be reduced with exposure of blue light (you should know better if your reading this on your bed now!) Fact 3: “Do not take it if you are pregnant or breastfeeding or have an autoimmune disorder, a seizure disorder or depression”It works! Right...
  • What is No. 1 Health Habit in the Morning?

    What is No. 1 Health Habit in the Morning?

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    Do you feel uncomfortable when you get up in the morning? That's because you haven't developed a health habit. The following will tell you what is the most important health habit in the morning: https://reurl.cc/5Vd8V
  • Happy Easter! Happy Dark Chocolate!

    Happy Easter! Happy Dark Chocolate!

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    7 Proven Health Benefits of Dark Chocolate 1. Very Nutritious 2. Powerful Source of Antioxidants. 3. May Improve Blood Flow and Lower Blood Pressure 4. Raises HDL and Protects LDL From Oxidation. 5. May Reduce Heart Disease Risk 6. May Protect Your Skin From the Sun 7. Could Improve Brain Function.   More Details: https://www.healthline.com/nutrition/7-health-benefits-dark-chocolate Photo by Leximphoto on Unsplash Photo by Bruna Branco...
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